The Five Keys to Mental Toughness in Golf

by Jeff Troesch

If you have any interest in seeing the impact that mental toughness has on sport performance first hand, go no further than the PGA or LPGA Qualifying tournaments or “Q-School”. Each year for the past several years, I have worked with players on site during this event. A great many of the conversations that the players have are a rehashing of their performance this past year on the PGA, LPGA, Nationwide, or mini-tour circuits. What I have heard frequently are things that could help the junior golfer get a head start in his or her career.

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